Getting Active

We all know “That Guy”. The one with the six pack, the girls and the attitude. We look down at our feet when he goes past – or, if we can&rsqu.. | Read on..

Kai & Nutrition

Feeding your body is like fuelling your car... try and fill it with the wrong juice and you won’t go far before you conk out and call the AA. You wouldn&r.. | Read on..

Mental Health

When we said get your nuts checked, well, this is your one big nut that always needs your care and attention! We’re good Kiwi blokes, right? And good Kiwi.. | Read on..

Skin

What’s the largest organ in your body? Think about it, think about it, and ... NO. It’s not that! (No wonder women go on about men exaggerating size.. | Read on..

Man Maintenance

It’s hard to be on top of your game all the time and even number 8 wire, she’ll be right, good Kiwi blokes aren’t always supposed to know ever.. | Read on..

Testicular

Boys love messing around with balls – rugby balls, cricket balls, just about any balls – but the game gets serious when it comes to our own balls! T.. | Read on..

Lungs

Improve your sexual performance – STOP SMOKING!! As well as looking awful, smelling bad and messing with your mojo, smoking can lead to impotence, poor ey.. | Read on..

Sexuality

Marvin Gaye crooned about it and we all grooved to the sounds when he sang "When I get that feeling I want sexual healing, sexual healing baby.... its good for.. | Read on..

Worklife Balance

Things getting out of balance? Do you find you’re always saying “ I don’t have enough time?” The ‘work hard / play hard’ cyc.. | Read on..

Weight

Want to be the best you can be? Then why weight? (They say we Kiwis are catching up to the Aussies in the fatty stakes. This is not a competition New Zealanders.. | Read on..

Prostate

Do you even know where your prostate is? Or what it does? Let’s face it – it’s not something we put a lot of thought into... until we have to!.. | Read on..

Bowel

Getting to the bottom of a problem can be a dirty business, and if you’re having problems doing your dirty business – it’s time for a check up.. | Read on..